
TMI Talk with Dr. Mary
Welcome to TMI talk with Dr. Mary where we dive into non-traditional forms of health that were once labeled as taboo or dismissed as Woo. Dr. Mary Grimberg is an orthopedic and pelvic floor physical therapist who helps people navigate perimenopause by addressing the fascia, lymphatic system, musculoskeletal system, viscera , and the nervous system.
Her whole body approach goes beyond hormone replacement therapy, showing how movement and rehab professionals can play a much bigger role in this process.
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"TMI Talk with Dr. Mary" was previously known as "Sex and Wellness with Dr. Mary"
You can learn more about Dr. Mary at drmarygrimberg.com
Podcasting since 2023 • 57 episodes
TMI Talk with Dr. Mary
Latest Episodes
Ep 57: Perimenopause Beyond Hormones: Blood Sugar, Fascia & Nervous System Truths
In this episode, Dr. Mary shares her perimenopause story — from going through chemotherapy at 33, to years of painful periods and confusing symptoms, to finally realizing she had been in perimenopause all along. That turning point reshap...
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Season 1
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Episode 57
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49:52

Episode 56: When Beauty Hurts: Hidden Cost of Conventional Beauty with Gabrielle Mullinix
I sit with Gabrielle Mullinix, a holistic hairstylist and head spa practitioner, to talk about the unspoken realities of the beauty industry, toxic work environments, and how chronic exposure to chemicals can affect your health. Gabrielle...
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Season 1
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Episode 56
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1:11:07
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Episode 55: Our Body Talks: How to Listen using NLP with Jeremiah Rangel
I’m joined by Jeremiah Rangel for this episode. We break down how emotional patterns, trauma, and survival strategies get stored in the body, and how most people are unconsciously running their life from old programming they don’t even know the...
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Season 1
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Episode 55
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1:13:04
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Episode 54: Perimenopause Isn’t a Diagnosis, It’s a Midlife Shift with Dr. Theresa Pugh
In this episode, Dr. Theresa Pugh and I talk about what’s actually happening in perimenopause, especially the information that isn’t explained clearly. If you're in your 30s or 40s or you work with women in this age range, this podcast ep...
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Season 1
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Episode 54
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1:17:33
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Episode 53: Hidden Hernias, Endometriosis, and Misdiagnoses in Pelvic Pain with Dr. Sallie Sarrel
I’m joined by Dr. Sally Sarrel to discuss the hidden layers of pelvic pain that often get dismissed, misdiagnosed, or misunderstood.Dr Sallie Sarrel is a pelvic physical therapist and person with endometriosis. After diagnosis took 23 ye...
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Season 1
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Episode 53
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52:03
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